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SWEDISH MASSAGE (OIL THERAPY)
It is a full-body massage therapy Aromatic or unscented oil is used to facilitate the massage movements.
EFFLEURAGE : Effeurage is the most common stoke in Swedish massage. It is a free-flowing and gliding movement towards the heart, tracing the contours of the body using the palm of one or both hands. Oil is applied with this stroke to begin the first stage of massage. Te therapist applies a light or medium constant pressure.
PETRISSAGE: This technique resembles kneading dough. It involveslifting, rolling and squeezing the flesh under or between the hands. Petrissage is designed to release muscle tension. Improve blood flow, and increase lymphatic drainage.
FRICTION: Friction strokes work on deeper muscles than the techniques previously described. The friction technique is a pressure stroke and is the deepest that is used in Swedish massage. The massage therapist applies pressure by placing the weight of his or her body on the flat of the hand and the pads of the thumbs, knuckles, fingers, or the back to the forearms.
It is a full-body massage therapy Aromatic or unscented oil is used to facilitate the massage movements.
Makes Skin Look More Youthful (Exfoliating dead skin cells tends to remove the dull and lacklustre appearance of the skin.
Enjoy a personalized spa journey with our signature rituals and packages that combine multiple therapies for a comprehensive wellness.
“This Massage” or “Thai Yoga Massage” is an ancient healing system combining acupresure, Indian Ayurvedic Principles, and assisted yoga postures. Traditional Thai massage uses no oils or lotions.
The recipient remains clothed during a reatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
The receiver will be positioned in a veriety of yoga like positions during the course of the massage, that is also combined with deep static and rhythemic pressures. the massage generally follows designated lines (“sen”) in the body.
The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging.
Pain Relief & Tension Release
Alleviate chronic muscle tension, stiffness, and soreness, whether caused by stress, injury, or overuse.
Enhanced Circulation & Flexibility
Boost blood flow, oxygenation, and nutrient delivery to your muscles, improving flexibility and promoting faster recovery.
Moisturizing Benefits – Benefits of body scrubs through the removal of dead skin cells as a result of exfoliation with a mild body scrub extend to moisturizing as it allows for the easy absorption of a skin moisturizer into the healthy skin.
Improved Self Tanning More and more people are using self tanners rather than increase their risk of skin cancer through exposure to the damaging effects of too much sun.
WHY DO PEOPLE GET AROMATHERAPY MASSAGE ?Each essential oil used in aromatherapy is said to have different properties. For example, some calm and make you feel relaxed while others energize.
THE BENEFITS OF AROMATHERAPY MASSAGE
Aromatherapy massage appears to reduce the pain and discomfort.Participants did a self-massage with rose essential oil, an unscented almond oil, or no oil on the first day of menstruation for two menstrual cycles.
Calming : chamomile, lavender, and geranium oil
Uplifting : ylang-ylang, clary sage, rose, and neroli oil
Energizing : rosemary oil
Decongesting: Eucalyptus, pine, and tea tree oil
In a study published in Menopause researchers compared 30 minute aromatherapy massage (twice a week for four weeks) to massage with plain oil or no treatment and found that both massage and aromatherapy massage were effective in reducing menopausal symptoms.